Friday, February 3, 2012

Thursday 2/2 - Crosstraining

The foot is feeling a lot better, especially since I got some new shoes!  That said, tonight I have scheduled to work out with Nina, my wellness Coach.  I went into the gym, and she had me go around the outside track and do some crosstraining routines.  I have to say that skipping rope while running around a track isn't my personal favorite, but it definitely got my heart rate up.

I did enjoy the medicine ball routines, though.  Especially the football routine where we ran with it down the track and rolled it back to each other.

Coming down with a cold, but hopefully I can push through it enough to get a workout done Friday.

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